IMG_4708My name is Sara Curtis and I am a qualified and experienced coach. I am qualified to degree level in Psychology and have post graduate qualifications and experience in developmental disorders, special educational needs, positive psychology and youth and family support services and advocacy.

I have coached many people from all walks of life to achieve their goals through open, honest and supportive dialogue.  I have worked with all people of all ages including children and young people with learning difficulties, young people with emotional and social difficulties as well as working intensively with young people and families from troubled backgrounds. I have been commissioned to work with young people to re-engage with their education, offering aspiration and support to turn their lives around in the face of adversity and difficult circumstances.

A little bit about me

I have had many challenges to deal with in my life Separation, divorce, redundancy, redeployment, illness and financial setbacks all whilst trying to juggle a demanding career with being a single mother of three!!

At times I felt I was drowning, trapped and isolated trying to do it all and feeling so exhausted mentally and physically that I was getting nowhere.

Through coaching I was able to re-establish my own goals and prioritise between what I wanted to do and what was important.

Coaching gave me a much needed confidence boost and a determination to succeed.

I believed in ‘me’ once again and my abilities, with the help of a coach I was able to re-engage with what I wanted and what I could be. I was able to set clear goals and step by step I became motivated to achieve them.

Using my experience and skills I employ various techniques to help remove those limiting beliefs that are holding you back and give you the support to succeed and move forward.

Areas I can help with include:

Career Coaching

  • Career changes,
  • CV Support
  • Interview skills,
  • Confidence building

Executive Coaching

  • Coaching Staff
  • Sales Coaching

Personal/Life Coaching 

  • Life after divorce
  • Life/Work Balance
  • Breaking negative cycles
  • Personal goal setting

Youth Coaching 

  • Motivation and resilience
  • Confidence building
  • Re-engagement and positive activities
  • Advocacy

This list is not exhaustive, basically any area of your life you want to change I will help you make that change. All you need to do is have an open mind, be willing to put the work in and you will reap the rewards.

About Empower Coaching

Empower Coaching came after I became qualified and wanted to help others. I have coached many people from all walks of life to achieve their goals through open, honest and supportive dialogue. I will be able to help YOU achieve what you what and fulfil your potential.

What makes me different?

I will work with you on a one-to-one basis, usually over the telephone or via Skype. We will agree priorities and actions which we will review to ensure you are on track to meeting your goals. I will provide unlimited text/email support to keep you focused and on track. Youth Coaching can involve visits during school time or after school at a time and place convenient to you. Face to Face coaching and advocacy work covers clients living in or around South Yorkshire, North Lincolnshire and East Riding of Yorkshire. Please contact me to see how I can support you where you live.  
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